I have discovered the best guilt-free drink ever. If you are tired of drinking water all the time then try this amazingly refreshing drink:
Use Teas' Tea Mint Green Tea (it's unsweetened and calorie free) pour into a glass of ice and add fresh mint leaves and a hint of stevia.
Green Tea helps burn calories and is a natural diuretic. Mint is refreshing and the stevia is a calorie free sweetener derived from the stevia plant. It does not effect insulin levels the same way other sugars do. Be careful though because it is 100 times sweeter than regular sugar so a little goes a long ways.
Cheers ladies!
XOXO,
Abby
To read more check out
"Food Made Simple"
"The Skinny on Fat"
"My Biggest Nutrition Pet Peeve...Ever!"
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