Tuesday, August 30, 2011

Supplements to Help Build a Bikini Body (Video)

          This video is a quick video covering supplements I take during my mass building phase as well as pre and post workout meals. I mentioned in the video that I take fruit after my workout.

Please feel free to leave comments below.  What supplements do you take while training for a competition?

XOXO,

Abby

Learn more:

"Are You Taking the Correct Supplements?"

"Beauty From the Inside Out"

"Beauty From the Inside Out Part II: Supplementation"



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